My Fitness Log

Tick the F'cking Boxes

insights

Fitness insights and articles written by our team of world-class professionals & amateur enthusiasts.

Author: Mark Trowbridge

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No Excuses, No Delays: Daily Digital Accountability for Bodybuilders

Mark Trowbridge March 17, 2026

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Tracking the Transformation: How Digital Accountability Turned My Weight-Loss Goals into a Powerhouse Habit

Mark Trowbridge March 13, 2026

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From Setback to Comeback: How Wearable Tech Inspires Digital Resilience

Mark Trowbridge March 10, 2026

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From Couch Clicks to Confident Steps: How FitGit Makes Fitness Without the Gym Possible

Mark Trowbridge March 6, 2026

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How to Build Daily Fitness Accountability in the Digital Age

Mark Trowbridge March 3, 2026

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Turning Setbacks into Setups: How Wearable Tech Transformed My Wellness Goals

Mark Trowbridge February 27, 2026

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Train Your Mind Like You Train Your Body: 5 Steps to Shift Your Weight Loss Mindset

Mark Trowbridge February 12, 2026

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Myth-Busting Your Fitness Toolbox: Favorite Gear That Actually Keeps You Going

Mark Trowbridge February 11, 2026

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Gear Review: Real Digital Tools That Truly Track Body Metrics

Mark Trowbridge February 10, 2026

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From Stuck at the Desk to Sticky Habits: A Recipe for Small Wins

Mark Trowbridge February 9, 2026