My Fitness Log

Tick the F'cking Boxes

insights

Fitness insights and articles written by our team of world-class professionals & amateur enthusiasts.

Category: Role Models & Inspiration

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Smart Gear for Smart Goals: Digital Tools That Keep You Moving

Mark Trowbridge July 17, 2026

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Track It Like a Pro: The Smart Gear Every Weekend Warrior Needs

Mark Trowbridge July 7, 2026

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How to Use Digital Tools to Train Smarter, Not Harder

Mark Trowbridge June 26, 2026

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From One Rep to a Revolution: How Daily Accountability Built My Sustainable Health

Mark Trowbridge June 19, 2026

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Finding Balance: How Digital Tracking Keeps Your Fitness Goals on Course

Mark Trowbridge May 22, 2026

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Breaking the Myths: Building Wellness Habits That Truly Stick in the Digital Age

Mark Trowbridge April 24, 2026

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Weekly Challenge: Redefining Your Strength After 50

Mark Trowbridge March 31, 2026

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Tracking the Transformation: How Digital Accountability Turned My Weight-Loss Goals into a Powerhouse Habit

Mark Trowbridge March 13, 2026

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Gear Review: Real Digital Tools That Truly Track Body Metrics

Mark Trowbridge February 10, 2026

Illustration of Yoga pose in nature in a Urban running track setting, with a inspired mood.

How to Use a Workout Tracker to Level Up Your CrossFit Progress

Mark Trowbridge February 6, 2026