My Fitness Log

Tick the F'cking Boxes

insights

Fitness insights and articles written by our team of world-class professionals & amateur enthusiasts.

Author: Interconnect

Illustration of Yoga pose in nature in a Cityscape skyline setting, with a determined mood.

Fail Forward: What Missing My PR Taught Me About Progress

Interconnect July 14, 2025

Illustration of Yoga pose in nature in a Locker room setting, with a happy mood.

How Ultra Runners Build Unbreakable Habits: A No-Nonsense Interview with Digital Coach Lucas Ray

Interconnect July 13, 2025

Illustration of Runner tying shoes in a Cityscape skyline setting, with a focused mood.

3 Smart Ways Digital Professionals Can Stay Fit Without Skipping Class

Interconnect July 12, 2025

Illustration of Group fitness class in a Cityscape skyline setting, with a determined mood.

From Burnout to Breakthrough: How One Marathoner Reclaimed Her Performance with the Right Recovery Plan

Interconnect July 12, 2025

Illustration of Person meditating in a Beachfront sunrise setting, with a determined mood.

Transform Your Mindset: The Daily Fitness Accountability Shortcut That Changes Everything

Interconnect July 11, 2025