My Fitness Log

Tick the F'cking Boxes

insights

Fitness insights and articles written by our team of world-class professionals & amateur enthusiasts.

Author: fitgit

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Less Screen Time, More Me Time: Digital Discipline for Youth Athletes

fitgit September 17, 2025

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My Digital Lifeline: The One Fitness Tool That Keeps My Mind and Body in Sync

fitgit September 16, 2025

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Tracking Macros vs. Tracking Habits: Which Drives Better Nutrition Results?

fitgit September 15, 2025

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How I Turned My Digital Burnout into a Healthy Routine That Helped Me Lose 50 Pounds

fitgit September 14, 2025

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From Burnout to Breakthrough: A Candid Talk on Bouncing Back with Fitness Tech

fitgit September 13, 2025

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The Day I Stopped Making Excuses and Started Making Progress

fitgit September 12, 2025

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The Digital Athlete’s Daily Ritual: Peak Performance Without a Gym

fitgit September 11, 2025

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The One Tiny Habit That Changed Everything

fitgit September 10, 2025

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Track Without the Treadmill: A Biohacker’s Metric-Driven Guide to Fitness

fitgit September 9, 2025

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What a Week of Clean Eating Taught Me About Focus, Fuel, and Falling Forward

fitgit September 8, 2025