My Fitness Log

Tick the F'cking Boxes

insights

Fitness insights and articles written by our team of world-class professionals & amateur enthusiasts.

Day: February 11, 2026

Illustration of Senior doing mobility exercise in a Locker room setting, with a happy mood.

Myth-Busting Your Fitness Toolbox: Favorite Gear That Actually Keeps You Going

Mark Trowbridge February 11, 2026