My Fitness Log

Tick the F'cking Boxes

insights

Fitness insights and articles written by our team of world-class professionals & amateur enthusiasts.

Day: January 29, 2026

Illustration of Busy professional doing pushups in a Beachfront sunrise setting, with a relaxed mood.

Leveling Up: How Tech Helps CrossFitters Crush Workouts and Stress

Mark Trowbridge January 29, 2026