My Fitness Log

Tick the F'cking Boxes

insights

Fitness insights and articles written by our team of world-class professionals & amateur enthusiasts.

Day: July 1, 2025

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How Tracking My Health Data Shifted My Mindset (and Helped My Clients Too)

fitgit July 1, 2025

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Behind the Numbers: How Small Wins in Group Fitness Add Up

fitgit July 1, 2025

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Why I Almost Gave Up—and How Accountability Saved My Game

fitgit July 1, 2025

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Trail, Tech & TTFBs: Logging the Daily Grind to Gain

fitgit July 1, 2025

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From Burnout to Breakthrough: The Moment I Chose Sustainable Health

fitgit July 1, 2025

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Behind the Numbers: How I Trained My Mind to See Progress Beyond the Data

fitgit July 1, 2025

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5 Data-Driven Lifestyle Tweaks for a Healthier You (Backed by Digital Insight)

fitgit July 1, 2025

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What One Week of Clean Eating Taught Me About Digital Wellness

fitgit July 1, 2025

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Check-In Recap: Small Sprints Toward Big Gains

fitgit July 1, 2025

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Nourishing the Long Run: A Beginner’s Guide to Mental & Physical Recovery

fitgit July 1, 2025