My Fitness Log

Tick the F'cking Boxes

insights

Fitness insights and articles written by our team of world-class professionals & amateur enthusiasts.

Day: June 16, 2025

Illustration of Busy professional doing pushups in a Minimalist home gym setting, with a focused mood.

A Day in the Life of a Busy Pro Who Made Fitness Stick

Mark Trowbridge June 16, 2025

Illustration of Person meditating in a Wellness retreat setting setting, with a focused mood.

Fuel Like an Endurance Pro: My Go-To Pre-Long Run Oatmeal Recipe

Mark Trowbridge June 16, 2025